Jun
2
11:00 AM11:00

Open Water Clinic

We will take to the open water for a coach in-water guided swim with kayak support on the Port Tobacco River. This is a great way to learn to be relaxed in the open water and put your newly efficient swim stroke to use in the “real world”. We will begin the session with a brief review of sighting strategies and tips for tackling mass starts and managing anxiety. After a beach start and light warm up, we will conduct a 1.5 km timed swim to gauge your real world performance. Stroke analysis will be provided throughout the swim. The waters remain cold in the spring so this is also a great time to get the feel of your wetsuit. This is the second of two open water clinic dates—so sign up for both to be prepared for your triathlon season! Each class is $40.00 and fees are non-refundable.

Click below to enroll today!

https://www.eventbrite.com/e/open-water-swim-clinic-tickets-57254374375

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May
19
11:00 AM11:00

Open Water Clinic

We will take to the open water for a coach in-water guided swim with kayak support on the Port Tobacco River. This is a great way to learn to be relaxed in the open water and put your newly efficient swim stroke to use in the “real world”. I will be on hand to let you know what to expect from the open water, mass starts, review sighting strategies and how to relax in the water. I will share tips based on my countless open water starts in varying water conditions. The waters remain cold in the spring so this is also a great time to get the feel of your wetsuit. Each class is a stand alone but for more practice, sign up for both. The open water is ever-changing and rarely provides the same experience twice. Each class is $40.00 and fees are non-refundable.

Click below to enroll today!

https://www.eventbrite.com/e/open-water-swim-clinic-tickets-57253360342

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Mar
6
to Apr 17

Swim Smart Series

  • College of Southern Maryland (map)
  • Google Calendar ICS

This series of five classes is designed to help swimmers improve their stroke efficiency in the water. Using a statistical analysis and guided coaching, swimmers will learn to improve their stats while conserving energy and building an improved swim performance. Filmed stroke analysis will be used and reviewed with each student. Purchase of a tempo trainer is mandatory. Swim suits and goggles are required. Fees are non-refundable but missed classes may be made up with prior notice and pending coach approval. Class dates: March 6, 20, April 3, 10, 17. Classes begin at 7:00pm and are 60 minutes in length. Please arrive early to get dressed and store personal items in lockers. Fee: $175.00 for five classes.

Click below to enroll today!

https://www.eventbrite.com/e/swim-smart-series-registration-57254110586

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