This series of five classes is designed to help swimmers improve their stroke efficiency in the water. Using a statistical analysis and guided coaching, swimmers will learn to improve their stats while conserving energy and building an improved swim performance. Filmed stroke analysis will be used and reviewed with each student. Purchase of a tempo trainer is mandatory. Swim suits and goggles are required. Fees are non-refundable but missed classes may be made up with prior notice and pending coach approval. Class dates: March 6, 20, April 3, 10, 17. Classes begin at 7:00pm and are 60 minutes in length. Please arrive early to get dressed and store personal items in lockers. Fee: $175.00 for five classes.
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